Yoga at Mississippi Point Park in Champlin, MN near the boat landing. Yoga teacher has been teaching for almost 10 years. She teaches Ashtanga and Hatha yoga with a vinyasa flow. Donation only. No class if raining or extreme heat. Classes held throughout the summer.

Would you like to connect with your child in a way that is as calming and meaningful  for you as it is fun and engaging for him or her? If you love one-on-one time with your toddler, and are also ready to get out and connect with other moms who share green parenting values, it’s time to check out Tot-Mama Yoga. Our meetup group is growing fast and was recently featured in the Star Tribune. Your toddler is growing and changin …

All-levels, comprehensive yoga class open to the public. yogahotdish.com for more info. Join a session anywhere (North Oaks, White Bear, Falcon Heights and have access to make-up classes / additional classes everywhere. Classes include deep yin and resistance stretching, core and pranayama (breathing exercises) then escalating to inversions, standing poses and finally yoga nidra, to reap the full benefits of meditation. Instructor began her practice while living in Asia, was certified at a res …